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RED CITY Gym

6 Commercial Avenue
Dubbo, NSW, 2830
@redcitygym
CrossFit Red One

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RED CITY Gym

  • HOME
  • CrossFit
  • About
  • Membership
  • FAQ
  • Facility
  • Coaches
  • Schedule/Timetable
  • Nutrition
  • Personal Training
  • Visitors
  • Apparel
  • Contact Us
  • Dubbo
  • Orange
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Mobility at Central Athlete

Central Athlete in Austin, Texas is an operation after our own heart offering on-site programming to truly extend their athletes they've turned out some great results and continue to set the benchmark for having a top facility.

In our time there we worked with some of their guys including Jesse O'Brien. Jesse trains their Regionals and CrossFit Games hopefuls and we addressed some of their mobility restrictions and programming in order to boost squat strength and positioning.

You can find Central Athlete at:

Website: centralathlete.com

Instagram: @centralathlete

Mobility at Central Athlete

Central Athlete in Austin, Texas is an operation after our own heart offering on-site programming to truly extend their athletes they've turned out some great results and continue to set the benchmark for having a top facility.

In our time there we worked with some of their guys including Jesse O'Brien. Jesse trains their Regionals and CrossFit Games hopefuls and we addressed some of their mobility restrictions and programming in order to boost squat strength and positioning.

You can find Central Athlete at:

Website: centralathlete.com

Instagram: @centralathlete

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Red City Gym - Dubbo & Orange

Home of CrossFit Red One & CrossFit Red Two

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