• HOME
  • CrossFit
  • About
  • Membership
  • FAQ
  • Facility
  • Coaches
  • Schedule/Timetable
  • Nutrition
  • Personal Training
  • Visitors
  • Apparel
  • Contact Us
  • Dubbo
  • Orange
Menu

RED CITY Gym

6 Commercial Avenue
Dubbo, NSW, 2830
@redcitygym
CrossFit Red One

Your Custom Text Here

RED CITY Gym

  • HOME
  • CrossFit
  • About
  • Membership
  • FAQ
  • Facility
  • Coaches
  • Schedule/Timetable
  • Nutrition
  • Personal Training
  • Visitors
  • Apparel
  • Contact Us
  • Dubbo
  • Orange
1E9A0903.jpg

Faction SC: Teaching People how to be People

Faction Strength & Conditioning in Memphis, TN is one of the most balanced and well developed gyms out there. We may be biased, but we feel that's because they focus on the same thing we do: teaching people how to be people.

The best progress, community and results come from understanding individual needs and helping those individuals become better people, not just better athletes. 

Faction SC: Teaching People how to be People

Faction Strength & Conditioning in Memphis, TN is one of the most balanced and well developed gyms out there. We may be biased, but we feel that's because they focus on the same thing we do: teaching people how to be people.

The best progress, community and results come from understanding individual needs and helping those individuals become better people, not just better athletes. 

1E9A0903.jpg

Life Coaching with Faction Fundamentals

David Gross talks with Tavis and Lachlan about not simply training but life coaching. Faction Fundamentals teaches people how to be people.

Individualization at Faction SC

While training at Faction Strength and Conditioning in Memphis, TN we asked David what the focus was at the gym. His response was a straight forward one: it’s about individualization.

Red City Gym - Dubbo & Orange

Home of CrossFit Red One & CrossFit Red Two

Copyright 2023