Red City is built on a principle of offering as much as possible to our athletes. We’re not simply a CrossFit affiliate, nor are we simply a basic open gym. Our facility gives you the opportunity to work on what you need to, be it CrossFit, weightlifting, mobility, endurance or sport specific development; so our membership options reflect that.
All memberships offer access to both Dubbo and Orange.
No joining fees.
No contracts.
We offer membership for CrossFit class, individual programming and development or one on one sessions. Please follow the buttons below to our membership system in order to help you get started.
FREE TRIAL
Talking and working with people is what we really focus on. Red City is an educational centre above all else. So we're always happy for you to come in and have a chat. In order to help you get a sense of the facility and how we operate we offer free trial sessions for CrossFit class or consultation for personalised programming.
To help get you in for a session please follow the link to fill out the prerequisite info for your free trial so you can hit the ground running when you first come in. Otherwise set a time with us to get a feel for things.
PLEASE NOTE: Free trials are for residents of Dubbo and Orange only. If you’re visiting from out of town please purchase a ‘drop-in’ at the bottom of this page.
CrossFit
(Class)
Our CrossFit membership offers unlimited classes lead by some of the best coaches in the country who are focused on helping you develop no matter your goal. We have adolescents through to retirees; people who have never stepped into a gym to highly experienced competitive athletes and everyone in between. Our CrossFit classes meet all these people where they’re at and deliver relative intensity for each individual to help them get better every day.
$59.90 per week
RX
(Individual)
Our RX ("As prescribed") membership option is for those wanting to get the most out of their time with us. It allows us to extend people and focus on individual needs through hands on coaching, programming and planning. This option gives you access to open gym and also extra help from our coaches to train when it suits you.
The way we like to put it is 'RX takes away all the guesswork'.
The best way to describe it is IT’S LIKE PERSONAL TRAINING BUT CHEAPER AND WITH MORE FREEDOM.
We help you with your specific needs for training, address mobility issues, rehab injuries, maximize recovery and educate you in everything you need to get the most out of your training.
Whether you're looking to build your aerobic base for sport specific training; refine your olympic lifting; deal with a lot of stress; work around old injuries; get help to get up and running; or have never even been in a gym before, then RX membership will help you pull everything together.
*Please make a time to meet with us before commencing this membership as spots are limited.
$84.90 per week
Ultimate
(Class + Individual + Nutrition)
Ultimate membership is the complete Red City Membership. It entitles you to unlimited CrossFit class plus personalised programming and individual help for everything from nutrition to injury rehab.
People use Ultimate in different ways. Some people might attend a few CrossFit classes in a week and then have regular nutritional check-ins with a coach. Some people might use it to maximize their personal development by doing a class in the morning and then individualised training in the afternoon. A lot of people who have never been in a gym before use it to have our help in teaching them what they need about training and nutrition. No matter what level you’re at Ultimate is how we can help with everything YOU need.
$99.90 per week
Personal Training
& Small Group PT
If you have limited time, want to work towards specific goals or want to train in a small group setting with friends we also offer personal training and small group personal training.
Our coaches have the breadth of skill and experience to work with people for whatever their needs are. We have time crunched parents who do two sessions a week to stay on top of things; high level athletes who do sports specific athletic development; people simply getting ready to do some training by doing injury rehabiliatation. The options are endless, we use the time to work on what YOU want to work on.
$90 per hour or $50 per haf hour. (Regardless of group size).
Drop In
We're always happy to have drop ins. So if you're not from around here and just want to do a one off while visiting we're happy to have you for a class or open gym use.
PLEASE NOTE: We can’t offer refunds on drop-in purchases